In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired. Active: 50 mins / Total: 1 hr 30 mins / Servings: 8 Ingredients Ingredient Checklist … Read More
Seven Immune System Hacks for the Fall Season
Seven Immune System Hacks for the Fall Season Love (opposite: fear or hate) Love affects our physiology and our resilience. Love actually changes the way our heart beats, lowers cortisol, improves immune dysfunction. Love feeds our bodies in a way God intended (and instructs us). Sleep (opposite: striving) In order to sleep, we need to surrender. Surrender means to “let … Read More